Kihon
Techniques Guide
Train hard. Grow stronger. Master the fundamentals.
Philosophy & Curriculum
Embracing the comprehensive Kyokushin curriculum.
HAITO Karate embraces a comprehensive curriculum for belt gradings (Kyu), drawing heavily from the renowned Kyokushin Karate style while incorporating supplementary self-defence elements, like head-level punches and blocks. Our techniques cover a wide spectrum of strikes, blocks, kicks, and stances.
Kumite & Sparring
Mastering fundamentals with full-contact sparring for adults, and safe semi-contact protocols for juniors under 16.
Self-Defence
Essential manoeuvres tailored to enhance situational awareness and personal safety, including head-level defence.
Grading Success
Join our community and earn your belts.
Improve Technique
Keep working on your skills, aiming for a good fit with all the moves.
Health First
Always tell your Sensei about any health issues so they can make necessary adjustments.
Regular Gradings
HAITO Karate holds belt gradings 3 times a year. It's your job to be prepared.
Help Out
Assist with younger classes, attend seminars, and take part in tournaments to advance.
Be Flexible
Techniques can change. You'll be given warnings and time to adjust before grading.
Transfers
Coming from another dojo? Chat with Sensei Gabi to assess skills and belt progression.
Kyokushin Syllabus
Detailed requirements for every belt level.
Start Your
Journey
Pick your first class day and sign up for a 1-WEEK FREE TRIAL. Enjoy unlimited access to all classes!
