UPDATED ON 15/04/2025

Category: Kyokushin Karate and Mental Health

Adolescence on Netflix How Martial Arts Can Help Kids & Youth

“Adolescence” on Netflix: How Martial Arts Can Help Kids & Youth

Alright, let’s tackle a weighty subject. Have you seen that Netflix series, “Adolescence”? Crikey, it’s a tough watch, like binge-watching...

How to Tell Your Sensei You Don't Want to Teach

How to Tell Your Sensei You Don’t Want to Teach

Karate is more than just a hobby; it’s a passion, a discipline, and for many, a way of life. As...

Finding Balance in the Dojo Managing Anger During Sparring in Karate

Finding Balance in the Dojo: Managing Anger During Sparring in Karate

Karate, like many martial arts, is a discipline that not only challenges the body but also the mind. It’s a...

Building Confidence and Overcoming Bullying Through Karate A Journey of Growth

Building Confidence and Overcoming Bullying Through Karate: A Journey of Growth

Bullying can be a harrowing experience for children, leaving lasting impacts on their confidence and mental well-being. This is particularly true...

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